A visual art piece by Seema Nanda. From the artist: After many years of battling depression, I recently tried a new activity called “trauma sensitive yoga.” In each session, I began to experience new physical sensations in my body. One day as I meditated, a rush of feeling/prana swept through my back, and I cried. […]
Tag Archives | trauma
by GRAY. Cut the umbilical cord. Leave and never return. Never look back. This was my advice to myself upon leaving Singapore years ago. I hoped my life was a nightmare I could wake up from, a bad dream I could forget. However, trauma doesn’t work that way. It sticks with you – and there […]
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